DESPRESSION

Depression is a common mental health condition characterized by persistent feelings of sadness and a loss of interest in daily activities. It can lead to physical symptoms like fatigue and changes in appetite, affecting one’s quality of life.

Counseling is a valuable resource for individuals battling depression. Therapists provide a safe space to explore the root causes of depression, develop coping strategies, and work towards emotional healing. Through counseling, individuals can find support and understanding, leading to improved mental well-being and a brighter outlook on life.