OCD

Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by persistent, unwanted thoughts (obsessions) and repetitive behaviors (compulsions). Individuals with OCD often struggle to control these thoughts and actions, which can significantly disrupt daily life.

Counseling plays a crucial role in helping individuals with OCD. Therapists use techniques like Cognitive-Behavioral Therapy (CBT) to help individuals understand and manage their obsessions and compulsions. Through counseling, individuals can develop strategies to reduce the impact of OCD, leading to improved mental health and a better quality of life.